Simply Fit

My Story   Stop asking yourself "how" and start asking yourself "what if"? A lot of people give up before they even get started. I used to be one of them. We'd like to be in shape, but don't think we are capable of putting in the time and work. We'd like to find a different job, but don't believe we're capable and are comfortably uncomfortable in the job we currently have. We'd like more financial freedom and time, but believe that things like that are only meant for the "gifted", "successful", or "lucky" people. Henry Ford said, "If you think you can't, you're right." That statement is so true! So how do you change that? Create a vision for your future. Don't be afraid to dream big. Think about what you want and then instead of asking yourself "how" right off the bat, envision what that change will look like. How will it impact your future, the future of your family? Start to shift your focus from impossible to possible. Give yourself permission to connect with the benefits. I spent the first 30 years