New and Noteworthy with Dave Westwood

Trevor LaRene is a registered nurse, a teacher and a life coach.  He is the host of the podcast “Make Your Someday Today” and the featured guest of Episode 5.  Some of the topics discussed;   How Trevor lost 87 pounds and have kept it off for nearly 2 years. The app Lose It, and how important it was in Trevor’s weight loss. Trevor’s transition from working as an emergency room supervisor to teaching and becoming a life coach. Trevor’s love for food, beer and being a chef and brewmaster. The importance of not only a healthy lifestyle but how to be successful in life Why people procrastinate and what they can do to stop The importance of accountability partners in achieving goals.   Other links and resources mentioned: “Make Your Someday Today” on iTunes Lose It app on iOs and Android Trevor’s website Trevor’s Twitter Today’s Sponsor:BlueHost