Talking Chefs

Sandor Ellix Katz (a.k.a. "Sandorkraut") is a fermentation revivalist, food activist, and author of Wild Fermentation and The Art of Fermentation. He joins the listeners of Talking Chefs today to help demystify lacto-fermentation. In this episode, we cover the basics of fermentation, the benefits of bacteria, and the salt ratios to get you started in your ferments. By the end of the episode, you will have a clear idea of how to ferment fearlessly!   "Sandorkraut" presents fundamentals and guidelines to help the listener navigate the steps of fermenting vegetables such as cabbage (to produce a traditional sauerkraut) and butternut squash (for a buttery puree, spread, or dip). Further to our discussions on how one can use  fermentation to preserve food and to enhance flavour, Sandor elaborates on the science of fermentation, providing an overview of the traditional roles bacteria plays in our environments, kitchens, and intestines. During this Talking Chefs episode, you will learn the simplicity of st