Saturday Morning With Jack Tame

Nici Wickes: Asparagus and Cheddar Frittata

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Sinopsis

This is an utterly delicious way to make the most of seasonal asparagus. It’s simple, packed full of protein, and just as good for lunch or dinner, as a picnic item or party piece.    Serves 4-6       Ingredients  ¼ cup olive oil    1 onion, thinly sliced    400g (approx. 2 medium-large) potato    5 medium-large eggs, lightly beaten in a large bowl    2 tbsps. rosemary, chopped   1 tsp sea salt + ¼ tsp cracked pepper    1-2 bunches asparagus, tough ends snapped off    ½ cup grated cheddar      Method  Preheat oven to 170 C.    Heat half the oil in a large (23-26cm) ovenproof pan and cook the onions until soft.    Peel potatoes and either slice very thinly or chop roughly and put in a food processor and pulse until chopped into pea-sized pieces (I use the latter method). Don’t overdo it or they will turn to mush.   Whisk the eggs with rosemary, salt, and pepper in