Saturday Morning With Jack Tame

Tacos are a great way to get more vegetables into your diet and they’re quite cheap to make as the fish goes a long way!   Makes 6 tacos – enough for 2-3 people     Ingredients   100-150g gurnard, cut into three pieces (can use any fish really)   ½ tsp sea salt   2 tbsp flour   1 tsp cumin seeds   1 tsp each butter and oil   6 small corn or flour tortillas   Guacamole   1 avocado   A small handful of fresh coriander   Lemon or lime juice   Chilli (fresh or flakes) to taste   Salt and pepper to taste   To serve   1 cup shredded lettuce (or cabbage, spinach, or grated carrot)   1 tomato, diced (leave out if not in season)   Fresh coriander   Hot sauce   A squeeze of lemon or lime juice     Method  Dust the fish pieces in sea salt, then in the flour and finally in the cumin seeds. Fry with oil and butter in a pan over medium heat.   While the fish cooks, warm each tortilla in a dry