She Percolates With Jen Hatzung & Danielle Spurge
068: Staying Healthy While Working from Home, Friday Coffee Talk
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:21:04
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Sinopsis
Our Friday Coffee Talk episodes are a time for Danielle and I to chat about anything and everything. We are so happy this community enjoys hearing us talk about things that often get discussed at a coffee shop, the things you tell your girlfriends. Today we are sipping coffee and talking about staying healthy while working from home, both physically and mentally. Danielle and I share what we struggle with, what we do well and we also share some tips from our amazing online friends! Kristan Kremer I make a batch of lunches for the week on Sunday and put them in pre-portioned individual containers in the freezer. It's sort of like having a set of Lean Cuisines but you get way more food and less sodium and it's cheaper and more delicious. Helps me stick to my meal plan instead of freaking out when I'm hungry and eating all my kid's Goldfish. Lindsey Johnson I work from home, plus stay home with my two little boys full-time. A saving grace of mine is to get us all outdoors for a walk down our country road. (A do