Saturday Morning With Jack Tame
Dr Dougal Sutherland: Starting 2025 with some oomph
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:36
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Sinopsis
2024 was a bit of a rough year, with job losses, hard economic times, and low business confidence. The new year offers a chance to reset. Dr Dougal Sutherland offers his top tips for starting 2025 off with some oomph: If you have a job, count your blessings! Lots of people lost theirs last year and so it’s important to remember that even though it may not be the best job in the world, at least you’re in paid employment! Plan out your holidays for the year as best you can. Have a look for the public holidays that are happening in 2025, can you make any of these into longer weekends (e.g. four days instead of three) and give yourself that extra time to rest and recover? Looking ahead I can see there is quite a gap of public holidays between Matariki and Labour Day – can you plan for some leave then? Four months is a long time to go without a break, especially in winter. Make a daily ‘Have to, Hope to, Love to list’ – “Have to” are things you must do today; “Hope to” are things that you