Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm

​​Sammy Previte is a Registered Dietitian, Certified Intuitive Eating Counselor, Certified Personal Trainer, owner of Find Food Freedom, co-host of What The Actual Fork Podcast and host of the Find Food Freedom Podcast! On today’s episode we’re diving into how the “New Year, New Me” feeds the binge-restrict cycle, the comparison trap, and prevents you...