Untangle, The Podcast From Meditation Studio

Julie Campilio is joined by two of her students, Tessa and Catherine, who are here to talk about the power that yoga has in helping young kids deal with stress. Julie struggled with anxiety since she was a child. Yoga and mindfulness helped Julie overcome years of panic attacks, so she founded Radiant Beginnings Yoga to help students aged 2-18 cope with stress in their own lives. Learn more about your ad choices. Visit megaphone.fm/adchoices