Nourishing The Mother

Following some pretty juicy conversations in our member’s group, we break apart, get down and dirty with ‘exhaustion’ in motherhood. As per our usual fashion, we bust some stories, discuss a pathway forwards and what’s holding us back…and of course, we drop some bombs on the definition of self-care and our construction of identity…it’s PACKED! Listen InThe post NTM 199: How to show up even when you’re exhausted appeared first on The Wellness Couch.