California Real Estate Radio

Welcome back to the Santa Clarita Open Houses podcast with Connor with Honor! In this riveting episode, I delve deep into my personal journey from weighing 365 pounds to achieving a fit and healthy body. Discover how fasting played a pivotal role in my transformation and why willpower is the key to success in both fitness and life.I share the unvarnished truth about fasting – the challenges, the misconceptions, and the incredible mental and physical benefits. Learn how to harness your willpower, build resilience, and create a support system that keeps you motivated. Whether you’re starting your fitness journey or looking for inspiration to overcome obstacles, this episode is packed with actionable tips and real-life experiences to help you achieve your goals.Tune in to hear:The specifics of my fasting protocol and how it helped me shed 135 pounds.The mental and physical hurdles I faced and how I overcame them.Practical advice for anyone considering fasting, from beginners to advanced.The importance of hydrati