Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.

You already freaking know this (or, Diet Culture vs. Body Positivity vs. Everything Else vs. *YOU*)

Informações:

Sinopsis

#406: Michelle Shapiro, RD returns to talk coddling vs. compassion; Food Freedom (is it a lie?), whether “all foods fit,” survival vs. optimization; fear, trauma, and your authentic voice; functional nutrition; and math. Find Liz on Instagram: @realfoodliz Real Food Liz Eat The Yolks Baby Making and Beyond Athletic Mom Thanks for listening!