Saturday Morning With Jack Tame
Nici Wickes: Affordable entertaining - Creamy Chicken and Peas
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:52
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Sinopsis
This one pan wonder of a dish is perfect to serve a group – it’s full of fresh flavours but is creamy and comforting too. Serves 4-6 Ingredients 3-4 free-range boneless skinless chicken breasts Salt and pepper to season 1 tablespoon olive oil 2 tablespoons butter 1 leek or onion, finely sliced or diced 1 cup chicken stock 2 tablespoons lemon juice 3 garlic cloves, minced ½ teaspoon chilli flakes ¼ cup cream 1 ½ cups peas 2 tablespoons chopped parsley Method 1. Remove tenderloin from chicken breasts. Slice each breast horizontally in half so you have two thinner pieces plus the tenderloin per breast. Sprinkle a pinch of salt and pepper on both sides of the chicken. 2. Heat oil in a large pan on a medium heat. Lightly brown chicken on both sides, about 2-3 minutes on each side. Remove the chicken to a plate. Add butter to the pan and add leeks or onions and cook gently until softened. 3. In a bowl mix stock, lemon juice, garlic and chilli flakes and pour this over leeks/onions. Br