Dr. Caroline Leaf Podcast

Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com  **Early bird tickets end October 15Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3747 (*Only available for U.S numbers at this time)For many of us, trauma is something “big”: a car accident, the loss of a loved one, a disturbing event or tragic series of events. However, did you know that trauma can also be less obvious and more pervasive, affecting how we function on a day-to-day basis? In this podcast, I speak to holistic psychologist Nicole LaPera about the difference between primary and secondary trauma, the power of holistic mental wellness, how to heal childhood trauma, compassion fatigue and more!  **Special offers from our sponsors: -Ritual (my favorite multivitamins): To get 10% off your first three months of Ritual multivitamins see: ritual/drleaf -Blin