Scheananigans With Scheana Shay

In this episode, Scheana and Brock are joined by Jessica Baum for a couples therapy session! Jessica is a psychotherapist, author, relationship coach, and founder of the Self-Full Method. She talks about the importance of having compassion for yourself and your partner and why boundaries are so important. They also talk about triggers and tools for dealing with them in relationships. Both Scheana and Brock have great breakthroughs in this episode, leaving one of them in tears. Jessica has a new book coming out called "Anxiously Attached", be sure to preorder it now!   Book available on Amazon Link to Jessica on Instagram Link to Jessica's website      Follow us: @scheana @scheana        Go to www.justthrivehealth.com and use code SHAY at checkout and get 15% off   Go to www.manscaped.com and use code SHAY to get 20% off   Go to www.phdfemininehealth.com/win and get 20% with code SCHEANA   Go to www.article.com/shay and get $50 off your first purchase of 100 dollars or more   Produced By Dear Media See Pri