Love To Live Healthy With Josephine&thea

Listen to our new episode to listen to these helpful tips for the Summer.You have to be mindful on the days you are not perfect.When you have a plan, it will make all the difference.Make the good days, GREAT days. Try to make even the smallest changes even on the off program days.HERE ARE SOME SUMMER TIPS THAT WILL BE LIFE CHANGING IF YOU FOLLOW THEM THROUGHOUT THE WHOLE SUMMER.