Got Clutter? Get Organized! With Janet

Is the mental clutter stopping your from being productive, getting organized or enjoying life? Join me and my guest Nia Ridgle, Clinical Therapist as she shares… * What is mental clutter? * How does mental clutter impact women? * Ways we can eliminate the mental clutter? * And more Nia Ridgle is a Licensed Mental Health Faith-Based Therapist and Holistic wellness coach. She is the owner of Ridgle Consulting, a mental health private practice that focuses on restorative healing and effective leadership. In addition to leading two wellness brands Restoring The King a wellness brand for African Diaspora men and Restoring the Queen a women’s healing space for high valued women, which offers unique healing practices created by Nia. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nia’s area of expertise primarily focuses on treating mental health symptoms such as: depression, trauma/PTSD, anxiety and transition. She believes when you make yourself the solution to your problems, you take back your power by taking full accountability to be the cha