Got Clutter? Get Organized! With Janet

Holiday Harmony: Tackling Anxiety and Finding Year-Round Peace with Jen Schwytzer

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Sinopsis

 In this insightful episode, we sit down with Jen Schwytzer to uncover the driving force behind her decision to become a life coach specializing in stress and anxiety. Learn about her personal journey and the experiences that shaped her mission to help others find peace and balance in their lives. As we approach the holiday season, anxiety can often loom in the background. Together with Jen, we explore the various triggers and factors that can cause anxiety during this festive time of year. From family gatherings to the pressures of gift-giving, we'll dissect the common sources of holiday stress and provide practical insights. But the conversation doesn't stop there. Jen shares her expertise on proactive measures we can all take to prevent anxiety not just during the holidays but throughout the entire year. Discover actionable tips and strategies that can empower you to manage stress and foster a sense of well-being. Ever wondered how a seasoned life coach structures their day for optimal productivity and bal