Stoic Coffee Break

229 - Conscious Communication

Informações:

Sinopsis

An ignorant person is inclined to blame others for his own misfortune. To blame oneself is proof of progress. But the wise man never has to blame another or himself.— EpictetusHow you ever thought about how often we have judgments in our language? Are you even aware of how often we communicate our our opinions and feelings about others? What if we could remove judgments from our language? Today I want to talk about ways that we can make our language more clear, and increase our ability to communicate non-judgmentally with others.A few months ago I picked up a book called Nonviolent Communication by Marshall Rosenburg. The idea behind nonviolent communication or alternatively what the author calls conscious communication is that there are many aspects of the way that we speak, and the way that we hear things that cloud communication with others.  There are many aspects of nonviolent communication, but the part that I want to focus on in the podcast is one idea in particular. That idea is if we could