Stoic Coffee Break

When life throws you curveballs, how do you handle them? Do you freak out? Do you roll with it? Do you look at it as an opportunity or a disaster? Today I want to about how to keep a perspective on life that helps you keep on moving when things don’t go as planned.We must be willing to let go of the life we planned so as to have the life that is waiting for us.— EpictetusFirst, I want to apologize for not getting last weeks episode out. As you know I’ve been struggling with pretty severe insomnia over the last few months and last week I just hit a wall. I had the episode about 85% finished, but was so wiped out that It was a struggle to just get to the end of the week. The irony of it was that the episode was about dealing with feeling overwhelmed. I was going to make it this weeks episode, but given some big events that happened for me this last week, I felt it was more pressing to talk about how we handle the unexpected twists that life throws our way.CongratulationsOne of my favorite things that has taken