Parenting Great Kids With Dr. Meg Meeker

Dr. Meg Meeker sits down with Parenting Guru Dayna Abraham, author of the acclaimed book "Calm the Chaos," to unveil science-backed strategies for raising emotionally intense children. They delve into Dayna's personal journey, the triggers behind challenging behaviors, and her empathy-based approach to parenting. They emphasize the importance of managing meltdowns, fostering a harmonious family dynamic, and building rock-solid parent-child bonds as the foundation for effective guidance. The discussion also highlights the critical role of community support and parental self-care in navigating the emotional rollercoaster of parenthood. Key Takeaways: Understanding Your Child: Dayna dives into "Calm the Chaos," exploring the reasons behind tantrums, defiance, and emotional dysregulation. She emphasizes the importance of compassionate understanding and validation to effectively reach your child. Five-Step Blueprint: Dayna unveils a proven five-step approach to handling challenging behaviors, including de-escalat