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Episode #41 02/08/2024 Stop shoulding on yourself!

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Sinopsis

(This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders tinyURL.com/BYWDcalendar) ABOUT THIS EPISODE: When you become a parent or caregiver, there are so many things you have to do to keep your charge alive, that it becomes a habit to put their needs first. However, at some point, your kiddo becomes more self-sufficient and you might find yourself doing things out of habit that you no longer need to do. It can be hard to shift out of that "baby first" mindset and put yourself first. You "should" on yourself, "but I should do bake cupcakes from scratch for the whole class even though I hate baking" or "I should spend all my time on their needs" or "I should attend this birthday party when my schedule is already full". STOP SHOULDING ON YOURSELF. We talk more about this on this episode. We have officially changed our podcast name to Harness the Power of Planning. It was previ