On Air With Ella

293: The Surprise Benefits of WALKING; How to Tap into Your PURPOSE; Handling a Mean Boss {Q&A}

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Sinopsis

Tillie Harris and Ella take on your Q&A. In this episode: Mean bosses and managing stressful dynamics The DRAMA TRIANGLE 4 surprise benefits you don’t know about walking every day - especially after a meal How to stop self-isolating Tapping into your purpose through connection and creativity Get the show notes: www.onairella.com/293   DM Ella on Instagram @onairwithella or message her on her site www.onairella.com!   Call me - you can leave a voice message at +1 (202) 681-0388   SAVE 15% on OXYCEUTICS! Use code ELLA15 at checkout.