The Winthorpe Burke Podcast

Ep 4 -How discipline in the gym can give positive results in other parts of your life.

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Sinopsis

 A short but sweet episode today, focusing on discipline. It's tough to roll out of bed in the morning before work and head to the gym or have your gym in the trunk and go in the evening after work.  Creating a strong work ethic and discipline to make it happen, will eventually trickle over into other parts of your life.  I go into further detail on how it has helped and possibly help you. Don't forget to rate and review...Thanks everyone! Dont forget to check me out on Instagram: Justwinthorpe