The Effortless Swimming Podcast
#123: Why Squatting Can Help You Swim Faster
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:33:47
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Sinopsis
Our guest for today's episode is Carl Reader who is a Functional Movement Coach and a Biokineticist (Exercise Therapist). He's been helping athletes and clients move and exercise better or what is known as functionally. Join us as we discuss warm up, squats and functional movement.
