Mindful Mama | Inspiration To Thrive Not Just Survive

You’re tired at the end of the day, but looking forward to sharing a meal with your family. You’re short on energy—but you need to pick a recipe, chop and prep ingredients, and tend to the kids. How are you supposed to juggle these responsibilities and make a meal that everyone at your table actually wants to eat? I talked about ALL of these things with Amy Palanjian, author of Dinnertime SOS. Help has come for you, parents of picky eaters! If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! Amy Palanjian is the creator of Yummy Toddler Food, the go-to resource for busy parents to create meals families swear by. Her expertise was honed over a decade of experience working in pr