The Essential Oil Revolution | Essential Oils, Aromatherapy, And Healthy Living By Samantha Lee Wright |powered By Revolution

What You Will Learn: What anxiety is and how it differs from stress. What made Dr. Kate interested in naturopathic and functional medicine and how it set the trajectory to her empowering others who struggle with mental health disorders. Why nutrition is a foundation for brain health and why it should be personalized. How the concept of “food as medicine” can be used to address the four underlying causes of anxiety including oxidative stress, nutrient deficiencies, hormonal issues, and immune imbalances. How oxidative stress harms cell membranes and how this interferes with brain functioning and mood. How to use lab tests and nutrient intake to determine oxidative stress. How antioxidants and omega-3 fatty acids can mitigate oxidative stress and benefit those with a psychiatric diagnosis. How the thyroid is connected to anxiety disorders and how to use labs to test if it is dysregulated. How low DHEA and androgen levels are linked to mood disorders. How cortisol influences hormonal pathways.  The ro