Saturday Morning With Jack Tame

We often feel like we never have enough time in the day and the time that we do have needs to made the most of! Luckily, we have the likes of clinical psychologist-turned-writer, Dr Alice Boyes, to save the day. Alice is a Kiwi based in the US and her blogs on the popular website Psychology Today garner millions of views. She has written a brand new book called Stress-Free Productivity. It’s a tool-kit to help readers flourish...without the burnout. Dr Alice Boyes joins Francesca Rudkin to talk about her book. LISTEN ABOVESee omnystudio.com/listener for privacy information.