Saturday Morning With Jack Tame

Here are some rules I try to abide by when looking for budget-friendly meals· Only use what’s in season· Shop with a list but stay open to a bargain· Ties in with above, don’t stick to ingredients if they’re expensive, substitute for something cheaper eg. jars of capsicum/peppers instead of fresh, rump steak instead of sirloin or cheaper yet, learn how to cook well with eggs or pulses for your protein, use sour cream / crème fraiche instead of cheese in cooking· Spices are your friend for cooking on a budget - they pack a punch for very little expense· Avoid semi or fully prepared meals – they’re expensive whichever way you look at it· When shopping compare the per gram cost – you’ll be surprised that larger portions are not always cheaper (mayo is a good example of this!)· Beef up curries / casseroles with vegetables (carrots / potatoes / onions / pumpkin / spinach) – good for the body and the wallet· Shop to the theme of “You can’t always get what you want”· The Destitute Gourmet, Sophie Gray, has 3 princip