Eve Plews' Podcast

What is sugar? It’s the currency of energy of all living things. Sucrose, fructose, lactose, maltose- all different names for different kinds of sugars. And the truth of the matter is that each one works in very different ways. Tune in to hear Eve Prang Plews, L.N.C, as she discusses these differences and ways to substitute the most harmful sugars with healthier ones.