Time To Rise & Thrive with Jackie Mott

The Value of Rest ~ Recharging ~ Jackie Mott

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Sinopsis

Time to Rise & Thrive with Jackie Mott  In business, there’s this common idea that we need to push, push, push, grind, grind, grind until we “make it”. The problem with this idea is that it can lead to a guilty mind about taking the time to rest and recharge, and when we don’t rest, we can find ourselves completely exhausted and even sick. When we make self care a priority, listen to our bodies, and allow ourselves to rest, we will actually be more productive, more creative, and have better focus. So how do we break free of these ideas that have been drilled into us? Join Jackie Mott for this week’s episode of Time to Rise & Thrive to learn how to prioritize self care, why it’s SO essential to allow yourself the time and space to recharge, and how slowing down can actually help you speed up.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mot