Sports Medicine Weekly
Common Injuries to Never Train Through
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:13
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Sinopsis
Dr. Cole addresses Runners World article on ‘Common Injuries to Never Train Thru’ and a very common concern of patients about continued activity and if it makes an injury worse. Also discussed the importance of relative rest, anti-inflamatories, stretching and the wonders of ice for injury treatment.
