Sports Medicine Weekly
Benefits of Diversified Training for Adult Endurance Athletes with Chris Palmquist
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:50
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Sinopsis
Chris Palmquist is the Head Coach of Team MPI-USA and Paratriathlon National Team Coach in Geneva, IL. Brian Cole MD at MIdwest Orthopedics at Rush, Steve Kashul and Chris Palmquist discuss Benefits of Diversified Training for Adult Endurance Athletes, how training changes over the course of a season and how a competitive adult endurance athlete train during 'off-season'.
