Chats With Susan Burrell

Ep- # 223 - Clearing Energetic Paths, An Interview with Yogi Healer and Author, Lauren Walker As we wrap up the month of March and the theme for this month which is Energy, I am thrilled to welcome a special guest. Yogi Healer and Author, Lauren Walker. Lauren’s book The Energy to Heal – is all about healing from trauma and stress through the practice of Energy Medicine Yoga. So, what is Energy Medicine Yoga? It is a unique healing system that Lauren Walker developed and perfected over many years of study. She practiced on herself and early in her development of Energy Medicine she also worked with those in the military, to help them heal from trauma. This practice changed how Lauren practiced yoga. She found that with the right tools and practice one could heal their trauma and / or stress. Lauren works with the 5 elements, which is an energy system that resides in the body and is derived from ancient Chinese medicine. According to Lauren we can explore our life through the lens of these 5 elements in order