The Susan Piver Podcast

I find meditation to be irritating! My eyes feel dry and uncomfortable. Can I still get the benefits of wakefulness if I meditate with my eyes closed?

Informações:

Sinopsis

   Welcome to the Ask Susan podcast. This is episode #17.  I’m really excited to be able to offer this to you. Each week, I will answer a question about spirituality and meditation practice. Please click here to ask me your question. Hillary is accustomed to an eyes-open practice (as I teach it). But she... READ MORE The post I find meditation to be irritating! My eyes feel dry and uncomfortable. Can I still get the benefits of wakefulness if I meditate with my eyes closed? appeared first on Susan Piver.