Plan Podcast

You've got a lot to keep track of, and it's not surprising that your own health often gets put at the bottom of the list. Today I'm sharing 3 research-backed aspects of The Daily Page that help me keep all my plates up in the air and spinning --- including my own physical and mental health. Show Notes: PlanPodcast.com Follow on Instagram: @PlanPodcast Join the Facebook Community: The Thyme is Honey Hive on Facebook