Dr. Robert Watkins
Avoid Pain: Preventative Program
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:57
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Sinopsis
Robert Watkins, MD, orthopedic spine surgeon to professional athletes, explains a preventative program to avoid spinal pain: strengthening, exercise, diet, relaxation, everything that can help.
