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0170 | Maintaining Social Connection During a Pandemic

Informações:

Sinopsis

We’re in an unprecedented time of “social distancing.” Many of us are experiencing the effects of spending time away from family and friends, and loneliness is one feeling so many of us are having.  Because of this, I’m thrilled to welcome Peter Montoya back to the podcast. Peter was actually with us for a past episode that you can access here. Peter is a best-selling author, a keynote speaker, and the CEO of Thrive Union. Most importantly for today’s conversation, he’s an expert on social connection.  In this very candid conversation, we talk about some important topics and share our own personal experiences:  The importance of social connection and how much we actually need  The different levels of social connection and how they influence our well-being  How we can meet our social needs during this time of “distancing”  What the silver lining of the pandemic has been  No matter what your circumstances, I want you to know that I’m thinking about you and this community often. Please don’t be a stranger. Rea