Brown Vegan

56. How To Start A Yoga Practice & Why You Should Unplug Often | A Convo With Stephanie Sunshine

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Sinopsis

In this episode of the show, I chat with Stephanie Sunshine about so much more than vegan life. It truly is an insightful conversation. We covered: How the Daniel Fast led her to a vegan journey How she ditched the cheese *How to co-parent vegan kids in a way that doesn't cause you to pull out your hair Why and how to start a yoga practice The importance of a self-care practice Why you should unplug from social media often *How to prepare for retreats/live events Get all the show notes http://www.brownvegan.com/podcast/56Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy