Brown Vegan

In this solo episode, I share tips and encouragement on how to start a vegan journey with kids. Get the show notes for this episode hereDownload the free vegan starter kit with more tips and a grocery list at brownveganvip.comSome of the tips mentioned:Test out new recipes on the days you have leftovers. They don’t like it? Cook it again.Add an extra vegetable to the dinner plate and make sure they’re seasoned properly and not overcooked.Use a cup with a lid and straw to give them green smoothies Also, keep fruit available to snack on.Make school lunches with food that looks familiar (like peanut butter and jelly sandwiches and plain Lay’s potato chips)Let your kids grocery shop and cook with youHave a conversation with your spouseIt’s okay to start without everyone…Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy