Waking Up With Melissa Ruiz

In this episode of Waking Up with Melissa, we have an exclusive interview with @biancataylorm, who is the co-founder of The Embodied Babe, a 7-figure Company. She’s certified in Plant Based nutrition, Personal training, AND level 1 and 2 Reiki healing. All of this while helping women find Confidence & Freedom in their lives & bodies.

In this episode of Waking Up with Melissa, we have an exclusive spotlight interview with Catherine, who is a plant based chef who helps women improve their eating habits so they maintain a healthy lifestyle without the restrictive diets. Oh and did I mention she’s Caribbean so you know her vegan recipes are loaded with flavour. A BREAKDOWN OF THIS EPISODE [00:01:33] The science on eating plant based [00:08:38] How to run a vegan business online [00:11:08] The connection between spirituality and eating plants [00:12:40] Nailing a lead magnet that increases sales [00:15:15] Building loyal customers through building community Words to live by: “Healing ourselves is essentially giving our body the tools to heal itself through plant medicine” “Eating high vibrational foods helps you be more in tune with your body, which is a spiritual process of activating your intuition” Follow me on Instagram: @wakingupwithmelissa @iammelissaruiz

In this episode of Waking Up with Melissa, we have an exclusive client spotlight interview with Alicia who is a Hypnotherapist, Psychic, Mentor, & Web Designer. She beautifully integrates hypnotherapy and marketing in her work, helping entrepreneurs from all backgrounds connect with their authentic voice and create businesses that truly align with their souls. Let's hear more about her incredible story that has brought her to where she is today. A BREAKDOWN OF THIS EPISODE [00:04:26] Manifesting dreams and taking aligned action [00:10:09] The importance of breaking stereotypes [00:17:51] Building a solid foundation for your business [00:20:33] Finding your authentic voice Words to live by: “Don't limit yourself by trying to fit into a predefined niche. When you express your true self, your soulmate clients will naturally gravitate toward you.” “Social media is a neutral platform. How you view it and the energy you bring to it determines your experience.” “You are not broken or lacking in an

In this episode of Waking Up with Melissa, we dive deep into the transformative power of personal experiences and the importance of following one's calling. I will be sharing my journey of self-discovery and the obstacles I faced as I travelled into the underworld and face to face with what it truly meant to be successful and abundant. Prepare to be inspired as we uncover the lessons learned and the steps towards personal and spiritual growth. A BREAKDOWN OF THIS EPISODE [00:07:15] The transformative power of personal experiences [00:13:20] Embracing your personal lessons and initiations [00:20:10] Embodying the belief that you have everything you need Words to live by: "The key to happiness lies in finding contentment and satisfaction in the present moment, rather than constantly waiting for things to get better.” "Expect and believe in winning and success without a desperate need for them, and watch them manifest in your life.” “Success is not determined by your bank account balance,

In this episode of Waking Up with Melissa, we dive deep into essential strategies to boost your business, from traffic generation to email marketing and everything in between. It's not about convincing anyone to work with you, it's about building trust and resolving an existing problem for your client. Get ready for some heald masculine energy + strategy that’s going to cultivate trust with you and your business. A BREAKDOWN OF THIS EPISODE [00:04:27] Perfecting your funnel [00:08:16] Identifying the different traffic sources [00:20:36] Email marketing mastery Words to live by: “Allow yourself to prepare so that when the opportunity arises, you're ready to take off.” “The secret sauce that makes your audience say YES is not about just liking you or trusting you, but about the value they gather while bingeing on your content.” "Perfecting your funnel matters. You don't need another course; just sit down, map out from start to finish how people are finding you and the steps they take

In this episode of Waking Up with Melissa, recorded in the beautiful setting of Tulum, Mexico, I dive deep into the transformative power of taking sacred pauses in our lives. It's all about integrating, purging, and upgrading our nervous system and programming. Let's awaken our true potential together and create a life filled with purpose, empowerment, and fulfillment. A BREAKDOWN OF THIS EPISODE [00:02:31] Connecting with our Ancestors and Guides [00:09:34] Embracing Personal Growth and Transformation [00:19:03] Going the wrong was is based on illusion and control Words to live by: "Every path you take is perfect, and there is never a wrong choice in life. Even if you deviate from your path, you can always get back on it and continue your personal growth and transformation." "Focus on what is good and fulfilling in your life and practice gratitude. Release and transform the energy of certain parts of yourself. Remember, you are not a victim, but a victor in your own story."

In this episode of Waking Up with Melissa, I celebrate the 100th episode and the 3 core areas we want to look at that help us build habits and routine. As we walk through memory lane I share the setbacks and challenges of building my business in a #tinyhome and recording this podcast in my car. However, what was birthed through that experience was pure resilience, strength and the heart of a lion. Tune into this special episode and find out what it truly took to record 100 episodes of an established podcast A BREAKDOWN OF THIS EPISODE the 3 reasons why it’s so hard to be consistent what happens when we become conditional beings releasing the illusion that things are better over there rewiring our mindset to alchemize instant gratification Words to live by: There is never a time where it will be all done. The key to consistency is realizing it’s a way of living. There is no end goal, there's only the person you become along the way. It’s hard to be consistent when you’re entertaining other timeline

In this episode of Waking Up with Melissa, I share my personal journey of success and transformation, highlighting the power of conscious decision-making and perseverance. My journey was not without its share of setbacks and challenges. However, I learned that it's through embracing failure and imperfection that we truly grow and achieve our goals. Don't be afraid to make mistakes and learn from them! A BREAKDOWN OF THIS EPISODE [00:01:06] Embracing imperfection and failure [00:05:29] The power of yoga, meditation, and mindfulness [00:11:41] The importance of making spiritual commitments and promises to ourselves [00:18:52} Believing in yourself vs waiting for approval from others Words to live by: “Freedom is not defined by location or financial status but, rather, by being content with the present moment and not constantly yearning for more.” Remember, everything happens for our highest self. Trust in the journey and have faith that the Universe is guiding us towards our greatest potential. Be the

In this episode of Waking Up with Melissa, let's explore the captivating realm of conscious business and its intriguing intersection with marketing. I also share my insights and experiences, guiding us through the fourth step of new earth entrepreneurship. Get ready to move away from hustle culture and embrace intuition and heart-based decision making. A BREAKDOWN OF THIS EPISODE [00:03:09] Marketing as a magical and grounded practice [00:14:12] Energetic alignment for success [00:24:56] Authenticity and confidence in sales Words to live by: “It is crucial to work with clients and partners who are in energetic alignment. By surrounding ourselves with those who align with our values and intentions, we create a harmonious and fulfilling work environment that leads to success.” “True creation comes from a place of wonder and potential, rather than from a place of focusing on time, money, and pressure. “ “Sales should come from a place of confidence and authenticity, rather than needing to convince others.

In this episode of Waking Up with Melissa, we dive into the fascinating world of financial alchemy and how it holds the key to transforming debt into wealth. Discover the Trifecta Method, a practical approach that invites you to materialize into a new timeline. Get ready to shift your perspective and step into a world of unlimited possibilities. A BREAKDOWN OF THIS EPISODE [00:05:36] The power of belief over fear [00:11:20] Achieving "rich bitch energy" [00:23:08] Aligning thoughts, emotions, and actions Words to live by: Words to live by: "Your environment and upbringing may shape who you become, but the most important factor is what you choose to believe." "Transform debt into wealth through financial alchemy, and attune yourself to the frequency of money and abundance." "Rewire your system by tapping into your inner alchemist to affirm your ability to create and transform." "Don't be afraid to create a new way of thinking and being in order to manifest the things you truly want." https://meliss

In this episode of Waking Up with Melissa, we dive deep into the world of spiritual entrepreneurs and the importance of self-care for sustained success. As spiritual entrepreneurs, it can sometimes feel overwhelming to balance our desire to help humanity with building successful businesses. We often find ourselves facing pressure, hindering the maturation of our creations. But fear not, for you are not alone in this journey! A BREAKDOWN OF THIS EPISODE [00:02:07] The pressure and challenges faced by spiritual entrepreneurs [00:07:04] The significance of self-care for lasting success [00:24:46] The role of aligned action and task management in achieving goals Words to live by: "Allow your creations to mature. Don't be pressured into taking action before you're truly ready." "Overcome fear and doubt with repetition and self-reassurance, and remember that past successes provide evidence for future accomplishments." "Don't compare yourself to others, believe in the value of your own message, and take a

In this episode of Waking Up with Melissa, we dive into the world of content creation and increasing visibility with long form content. We break down the top 5 social media apps and how to use them in your soul business. Join me in this exciting episode as I discuss the top 5 ways I grew this podcast and a fresh perspective on how to maximize long form content. A BREAKDOWN OF THIS EPISODE [00:06:27] Understanding the purpose and usage of different platforms [00:11:48] The importance of increasing visibility and nailing your content strategy  [00:13:16] Consistency as key for podcast success and growth  [00:24:16] Lessons learned from living the "van life" lifestyle Words to live by: "Recognize when something no longer feels good and honor that. Sometimes, it's about shifting your mindset and cultivating a new perspective, other times it’s about letting go of what we are holding onto. "Creating brand awareness and consistency through content creation has had significant results for o

In this episode of Waking Up with Melissa, I'm going to discuss the 'Sisterhood wound' and 'Competition Energy' in the community of spiritual entrepreneurs. We live in a culture that often encourages tearing others down in order to be the best in our respective industries. But when did this culture begin and how can we start healing it? Listen now to gain valuable insights about bringing a positive shift in your community and yourself! A BREAKDOWN OF THIS EPISODE [00:03:21] Importance of collaboration and connection for spiritual entrepreneurs [00:07:05] Forming meaningful partnerships and support [00:12:18] The importance of leading with love and genuine upliftment [00:16:23] Creating and cultivating deeper relationships in the community [00:18:59] Moving away from a culture of tearing others down in order to win Words to live by: “It's important to position yourself as someone who stands next to others rather than an authority figure that’s above” “By setting the right tone in the way you show up, y

In this episode of Waking Up with Melissa, I'm going to break down how to build your product suite in your soul business. This is going to be for somebody who's ready to tune into some strategy. As you know, we talk about the divine feminine and the healed masculine energy around here but have found the biggest results come from balancing these two energies inside of our business. A BREAKDOWN OF THIS EPISODE [00:03:09] Creating a signature offer [00:09:26] Maintenance offers for customers [00:10:55] Identifying gaps and evolving the product suite [00:14:37] Knowing your ideal client 00:18:37] Overcoming limiting beliefs around leadership Words to live by: “Manifesting your ideal client is important, but having a strategy is crucial to your business.” Just ask yourself: What do I want to be known for? now make that your signature offer” “Our superpower is not in making the right decision. Our superpower comes from making a decision and sticking with it.” Follow me on Instagram: @wakingupwithmelissa @ia

In this episode of Waking Up with Melissa, we're gonna talk about understanding if we are being fed by source or if we're being fed by our ego. I broke this down into the five things that you should be looking out for. So this is going to be a juicy episode, especially for somebody who wants to strengthen their intuition. A BREAKDOWN OF THIS EPISODE [00:01:00] Differentiating between being fed by source or ego [00:05:52] Strengthening intuition and making decisions based on alignment [00:11:49] The "art of doing nothing" and "allowing"  [00:14:11] The importance of doing what brings us joy [00:18:31] The disappearance of time in the vortex Words to live by: “Being guided by our intuition can lead us to spaces that may not initially make sense, but can bring us soul richness and happiness if we surrender.” “When you find the thing you're supposed to do, you suddenly gain unlimited access to energy.” “Everybody is intuitive the same way everybody's psychic. It is our natural state to connect with our own in

In this episode of Waking Up with Melissa, we're diving into the topic of why it's so difficult to change our lives. Despite our awareness of the benefits that changing our behavior, thoughts, and perspective brings into our life, the truth is, it's challenging right? Take a journey with us as we explore the art of letting go of who we've learned to be out of survival. So, let's dive in! A BREAKDOWN OF THIS EPISODE [03:39] How society has taught us to be a pro at fixing everything [13:36] Embracing the opportunity to feel and process emotions [19:32] Learning the mechanics of the law of resonance and oneness [21:34] Becoming the Pivot Kween/King at every stage of your life [25:02] Changing your environment so you step into your newness Words to live by: “Healing is not about achieving perfection. It's about unearthing your own inner light and letting it shine." "Pivoting is not a weakness. Pivoting is not failure. Pivoting is power." "We are all one. And when we remember that, our differences become ou

In this episode of Waking Up with Melissa, I talk about my one-year sabbatical and 10 things that transformed my life. I also share about how I went sober and became a full-time devotee of yoga, meditation, and plant-based wellness, which transformed my mind and spirit. Tune in to this episode and explore the power of self-awareness and personal transformation. A BREAKDOWN OF THIS EPISODE [04:01] Prioritizing healing over everything else, using parts work [12:20] Self-compassion that leads to self-acceptance [05:32] Sound healing and affirmations [08:40] Becoming a true student of life [17:21] Getting to know ourselves deeply Words to live by: “We forget that nature is God. Nature is in perfect harmony and a true reflection of who we are.” “Remind yourself that going inward and being in our seclusion is a vital part of the growth process. The same way the seed needs to plant itself in the dark soil to lay its roots, is the same way we’re being asked to travel deep within our being. The deeper the roots,

In this episode of Waking Up With Melissa Ruiz, I talk about the importance of discipline and three ways to activate it in your life. Discipline is the virtue that stabilizes and brings safety to your nervous system. It’s the virtue that inspires you with confidence, both in your soul business and in life! A BREAKDOWN OF THIS EPISODE [00:40] Fear as the edge of expansion [05:50] Why you have to activate your discipline [11:26] The three ways to activate your discipline [18:50] What misalignment looks like [21:29] Intention as the seed of manifestation Words to live by: "You have full permission to change your mind whenever, but you need to communicate that. It cannot be your baseline." "We need both light and dark energies. Discipline helps us stay anchored because, in the end, no good thing happens without work." “You cannot have a manifestation without the seed, without the intention. Otherwise, you have desire with no energy.” Follow me on Instagram: @wakingupwithmelissa @iammelissaruiz

In this episode of Waking Up With Melissa Ruiz, we're gonna talk about how to attract abundance without working hard. So if you're the type of person who has heard of abundant and lack mindsets but struggles to grasp how to cultivate an abundant mindset, you're in luck. This episode is going to give you full permission to unleash your inner abundance. Let's get right into it. A BREAKDOWN OF THIS EPISODE [02:11] Discovering poverty consciousness [06:43] Upgrading your system through self-reflection [11:33] Overcoming ingrained beliefs and following inner knowing to achieve success [19:14] Letting go of the scarcity mindset and trusting the universe [23:59] Training your mind to see the silver lining for faster results Words to live by: “Poverty consciousness is teaching us what's active within our vibration, not punishing us. This is an opportunity to take a deeper look into our system and get curious about how we alchemize a frequency that no longer is serving us. “We are our own healers. We are the mast

In this episode of Waking Up with Melissa, I sit down with a very special guest, Samantha Chung, a mindset and manifestation expert on a mission to help people wake up and live fully as their authentic self. Being your true self is the sweetest experience as a human, regardless of external markers of success. Discover how shedding layers of self-worth, judgment, and right versus wrong thinking is a continual unlayering process towards our authentic selves. Join us as we delve into the process of shifting our perspectives and embracing our true identities. A BREAKDOWN OF THIS EPISODE [07:39] Focusing on possibilities rather than limitations [14:40] Embracing your true self [20:19] Taking responsibility instead of blaming others [40:19] Creating something reflective of the true self [45:05] Embracing change and authenticity ➳ Words to live by: “Decide to take responsibility for your life, shift your perspective and become a conscious creator of positive outcomes." “Remember, we are both the human and the