Believe With Becky

Does family Scripture study feel time consuming and frustrating? Do you have one minute to spare? No seriously, if you have one minute you can do family scripture study. My guest Kristen Walker Smith shares the brilliant idea of one minute scripture study. Daily devotionals done in just one minute. listen as she shares how the idea came about and how you can make it a part of your daily life.  Find Kristen on Instagram at @kristenwalkersmith Listen to her podcast https://podcasts.apple.com/us/podcast/one-minute-scripture-study-an-lds-podcast/id1501755896 --- Send in a voice message: https://anchor.fm/becky-smith0/message

Did you know 60% of adult Americans have at least one form of chronic illness. If you are one of them or know someone who is this episode is for you. Listen as Shelby shares a wealth of information, knowledge and most importantly her personal experience with chronic illness the podcast to help you learn to trust and Love your body and be Happy with Yourself. "When my body really did break down, my body didn't trust me. The body's like, we need to freak out and have all these things go wrong because she didn't trust me to take care of her. So that's something that I find with a lot of people that have chronic illness is that they don't trust their bodies." You can find Shelby on Instagram @shelbycreatesabeautifullife or on her website www.shelbykhansen.com --- Send in a voice message: https://anchor.fm/becky-smith0/message

Critical judgment is a major relationship killer.  Learn how to be less judgy, by learning what it means to judge righteously.   --- Send in a voice message: https://anchor.fm/becky-smith0/message

What are your strengths and struggles and why does it matter? Work with me. https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

 The thing that could be blocking you from loving your life. Listen to find out if you are suffering from foreboding joy. sign up for a FREE session today! https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

  Becky shares Martin Seligmans theory of the 3 P's of emotional resilience.  This Podcast is dedicated to my friend Brittany Del Torro. Want help? Click the link for a free session today. https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

Do you wish you could motivate your kids, spouse, or Employee? Tom Lillywhite shares his insight and expertise as an HR manager to help you. https://www.amazon.com/Super-Supervisor-Mildred-Ramsey/dp/0971745919/ref=sr_1_1?crid=XC9E92MMH772&dchild=1&keywords=mildred+ramsey&qid=1629243387&sprefix=mildred+ramsy%2Caps%2C257&sr=8-1 --- Send in a voice message: https://anchor.fm/becky-smith0/message

It can be painful and confusing when your child rejects your belief system and no longer believes in God or the church.  Becky shares her experience, insights, and understanding to help you navigate this emotional and confusing time.  --- Send in a voice message: https://anchor.fm/becky-smith0/message

What are your family values?  Do you have a family mission statement? --- Send in a voice message: https://anchor.fm/becky-smith0/message

So let's talk about when our teenagers are. Misbehaving or let's just say when their behavior is not what we would want it to be, and it might be something that worries us a lot and might have to do with their health and might have to do with their safety. Maybe it's the way they eat and are taking care of their body.  Maybe it's choices they're making whether to smoke or vape. Or drink, maybe it's high risk behaviors that are just dangerous. That could be  detrimental to their health.  We want to be able to change their behavior. You want them to show up differently. We want them to act differently and be different. --- Send in a voice message: https://anchor.fm/becky-smith0/message

This week on the podcast. I wondered if you had ever experienced this in a relationship where you just feel like the relationship feels strained, that the connection is not there? --- Send in a voice message: https://anchor.fm/becky-smith0/message

 Do you ever feel like life isn't going your way, that it should be different or that people in your life should be different? When this happens to me and I start to judge the things around me as good or bad, or the people around me as doing good or bad things. I like to invoke this thought, which is, How do I know.... Maybe? --- Send in a voice message: https://anchor.fm/becky-smith0/message

Becky and Jim reflect on 25 years of marriage and the lessons learned along the way. --- Send in a voice message: https://anchor.fm/becky-smith0/message

Courtney shares her journey through health anxiety with a message of Hope. https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

Jim Shares his story of a recent health diagnosis that changed everything. Get your free session today https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

“It comes down to the teenagers wanting to preserve their goodness in the eyes of their parents.  They have that because they're not feeling good inside anymore.   And then they distance themselves and that connection is broken.” @ali_firmlyfoundedcoaching --- Send in a voice message: https://anchor.fm/becky-smith0/message

I want to share some powerful questions that you can apply to relationships in your life, to any problems in your life, truly pick one of these this week and think about it and see how you can apply it. --- Send in a voice message: https://anchor.fm/becky-smith0/message

50% positive emotions and 50% negative emotions.  The goal is not to get rid of negative emotions. They have to be around just as much as the positive emotions do, the goal is to manage them  I've learned that avoiding embarrassment is not the only choice when dealing with Embarrassment. --- Send in a voice message: https://anchor.fm/becky-smith0/message

Be kind to yourself. Get on my calendar https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

Have you ever heard yourself say or think “my life would be better if that person would just change”. If this sounds familiar you might be stuck in Victim Mentality. Listen to this weeks episode to find out. Get on my calendar https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message