Sinopsis
The Medicine For Modern TImes Podcast Is an exploration of your Body Mind and Spirit from the perspective of both modern and complimentary medicine. Let me bring my experience as a Nurse, massage therapist, Yogi and Ayurvedic Practitioner to help you feel better. If you'd like to request a specific topic, please visit www.richardlister.com.
Episodios
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Medicine for Modern Times: Radical Rest For Intuition
23/06/2019 Duración: 24minThis is a meditation, so don't listen to this one while driving, get comfy and relax. Don't listen to it while doing something.
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Hypnotic Suggestion And The Power Of The Unconscious
27/05/2019 Duración: 17minThe Hypnotic power of suggestion, or how I stopped eating bread.
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Metaphor Nephratiti And The Crowd
19/05/2019 Duración: 13minThis podcast is a story of Nephratitti and the Priests
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Episode 4 Caffine I Love To Hate You
01/03/2019 Duración: 25minThis Podcast covers Energy drinks and caffeine in relation to stress response.
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Episode 3 M4MT Podcast Anxiety
18/02/2019 Duración: 27minIn this episode I'll be talking about Anxiety and how to cope with it, from the medical to the holistic.
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Episode 2: Cortisol, WTF
04/02/2019 Duración: 24minIn this podcast I'll discuss stress and how it effects your body, and how to manage it.
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Episode 1: Burnout
29/01/2019 Duración: 20minThe First Ever Medicine for Modern Times Podcast! For January I'll be looking at how you can help yourself to heal through this difficult and challenging condition.