Practice You With Elena Brower
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 140:51:52
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Sinopsis
Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.Together well elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.
Episodios
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Episode 118: Alicia Mathlin
12/03/2022 Duración: 52minOn the ways in which we shift from inner neglect to deep honouring of ourselves and our path.
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Episode 117: Kimberly Ann Johnson
05/03/2022 Duración: 01h02sOn the evolution of trauma, the wisdom of somatic therapy and practical tools to engage with deep repair.
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Episode 116: Susanna Barkataki
19/02/2022 Duración: 51minOn embracing yoga's roots, honouring rather than appropriation, and the slow, smallest steps to becoming a true accomplice.
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Episode 115: Dawn Rivers
06/02/2022 Duración: 40minOn surrender and fearless creation, in business and in our relations.
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Episode 114: Dr. Dan Siegel
29/01/2022 Duración: 54minOn the profound ways in which the brain protects, explores, creates and evolves us; the pillars of mindfulness and potent cues for us all.
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Episode 113: Agapi Stassinopoulos
23/01/2022 Duración: 46minOn blessing the smallest moments; prayer as a bridge to your truest self.
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Episode 112: Octavia Raheem
08/01/2022 Duración: 48minOn the true nature of rest as medicine, healing lineage and the energies that carry us.
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Episode 111: Dani Pascarella
18/12/2021 Duración: 29minOn practices of financial wellness, having healthy money conversations and creating habits that truly align with your goals.
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Episode 110: Carla Duren
12/12/2021 Duración: 33minOn the confluence of creativity and empowerment, influential women in music, and consistent transformation.
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Episode 109: Christy Turlington Burns
05/12/2021 Duración: 42minOn the evolution of global maternal care, birth justice and how our simplest advocacy can change the world. Every Mother Counts (EMC) founder Christy Turlington Burns’ work in maternal health began after experiencing a childbirth related complication in 2003—an experience that would later inspire her to direct and produce the documentary feature film, No Woman, No Cry, about the challenges women face throughout pregnancy and childbirth around the world. Under Christy’s leadership, Every Mother Counts has invested nearly $21 million in programs in Africa, Latin America, South Asia and the United States focused on making pregnancy and childbirth safe for every mother, everywhere. Before founding Every Mother Counts, Christy received international acclaim as a model representing the world’s biggest fashion and beauty brands. She was the Founder of Nuala, a yoga lifestyle brand in partnership with Puma, co-founder of Sundari, a skincare based on the principals of Ayurveda, and author of the bestselling book, L
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Episode 108: Latisha Springer
20/11/2021 Duración: 36minOn the reality of food insecurity, the stellar efforts of the folks in our midst who are making an actual difference, and how you can help.
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Episode 107: Sam Lamott
13/11/2021 Duración: 51minOn the real, daily work of falling in love with reality as it is.
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Episode 106: LaRayia Gaston
06/11/2021 Duración: 37minOn the kindness that changes everything, artful apologies, forgiveness, and the micro-gestures that heal it all.
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Episode 105: Owen Headley
30/10/2021 Duración: 46minOn the smallest kindnesses, the biggest teachings, and the life that happens in between.
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Episode 104: Roshi Joan Halifax
16/10/2021 Duración: 34minOn the edge states of altruism, empathy, integrity, respect and engagement; the key elements of compassion, and the confluence of activism and stillness.
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Episode 103: Dr. Gabor Maté
01/10/2021 Duración: 43minOn the wisdom of trauma, the difference between healthy and unhealthy anger, our issues as our finest teachers, and the coping child within each of us.
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Episode 102: Brian Francis (White Bear)
25/09/2021 Duración: 58minOn generations of chronic injustice; the conversation that needs to be had regarding the First Nations people of Canada, and the healing needed in our time.
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Episode 101: Amanda de Cadenet
11/09/2021 Duración: 39minOn creating connections of tangible service, giving voice to marginalized humans, loss and legacies of healing.
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Episode 100: Ask Elena
04/09/2021 Duración: 46minAnswering your questions on topics from scheduling to sobriety, parenting to prioritizing steadiness, Elena and her collaborator Michelle Martello of Minima Designs celebrate the 100th episode of Practice You.