The Tonic Talk Show

Welcome to this episode of The Tonic, terrestrially broadcast on July 30 and 31 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how peanuts can help your metabolic health with Samara Sterling, nutritional psychiatry with David Nelson, Summer self-care with Andryanna Gonko and Emotional resiliance with Carrie Mazzei

Welcome to this episode of The Tonic, terrestrially broadcast on July 23 and 24, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to control blood sugar naturally with Joel Thuna, forgiveness with Hina Khan, yoga for seniors with Emily Sann,  and dealing with financial trauma with Aseel El-Baba.

Welcome to this episode of The Tonic, terrestrially broadcast on July 16 and 17, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss CBD for skincare with Umar Syed, healthcare innovation and collaboration with Jefferson Tea and Aaron Leibtag, understanding incels with Carlyle Jansen, why you should add to your routine vaccinations with Dr. Christine Palmay

Welcome to this episode of The Tonic, terrestrially broadcast on July 9 and 10, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss allergy prevention and coping strategies with  Dr. Gordon Chang, proper Summer hydration with Stacy Irvine, vegetarian proteins with Shauna Lindzon and The Terry Fox Ride of Hope with Darrell Fox

Welcome to this episode of The Tonic, terrestrially broadcast on July 2 and 3 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to make the most of summer with Dr. Kaitlyn Richardson ND, the dangers of processed foods with David Nelson ND, natural garden amendments for thriving plants with Melissa Cameron and the hidden costs of aging in place with Anna Knight

Welcome to this episode of The Tonic, terrestrially broadcast on June 25 and 26, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the importance of protein with Joel Thuna, the key to non-violent communication with Tracey Soghrati, ayurvedic daily rituals with Mamta and Karishma Pranjivan and the natural support of your thyroid with Dr. Stephanie Rubino ND

Welcome to this episode of The Tonic, terrestrially broadcast on Jun 18 and 19, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the importance of parasite cleanses with Dr. Gordon Chang, how to be successful without the hustle and grind with Hina Khan, how to achieve pesto perfection with Shauna Lindzon and Sex After Kids with Carlyle Jansen

Welcome to this episode of The Tonic, terrestrially broadcast on June 11 and 12, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss what pharmacists actually do with pharmacist Rami Farjo, the 'Alkalize or Die' fad with David Nelson ND, how to rid your garden of pests naturally with Melissa Cameron and men's skin care with Vee Mistry

Welcome to this episode of The Tonic, terrestrially broadcast on June 4 and 5, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the health benefits of mushrooms with Dr. Colleen Hartwick ND, solution focused perspectives with Tracey Soghrati, the importance of cutting out processed foods with Dr. Joan Ifland and why you should shop for groceries at a co-op with Paul De Campo.

Welcome to this episode of The Tonic, terrestrially broadcast on May 28 and 29, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss your poop and digestive health with Joel Thuna, post-Covid dating protocols with Carlyle Jansen, low maintenance gardens with Melissa Cameron and the rise of placebo medicine with David Nelson

Welcome to this episode of The Tonic, terrestrially broadcast on May 21 and 22, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss cannabis for mental health and anxiety with Umar Syed, whether you are a "salad freak" with Naomi Bussin, the hottest yoga trends with Jelayna Da Silva and the most popular gut health questions on social media with Dr. Desiree Nielsen ND

Welcome to this episode of The Tonic, terrestrially broadcast on May 14 and 15, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss functional nutrition in the context of mushrooms with  Dr. Gordon Chang, your money mindset with Hina Khan, why restaurants are so expensive with Vito Marinuzzi and how to thrive with Parkinson's with Steven Iseman

Welcome to this episode of The Tonic, terrestrially broadcast on May 7 and 8, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss beneficial strains of probiotics with Dr. Krista Makay ND, the keys to longevity with Jerry Kroll, food and nutrition lingo with Shauna Lindzon and the connection between sleep and your mental health with Julien Heon

Welcome to this episode of The Tonic, terrestrially broadcast on April 30 and 31, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss the importance of your metabolic health with Dr. Kwadwo Kyermanteng, how to have difficult conversations with Dr. Lise Janelle, stress and your resilience with David Nelson and what to look for in a group fitness class with Dr. Stacy Irvine DC

Welcome to this episode of The Tonic, terrestrially broadcast on April 23 and 24, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss cannabis and pain management with Umar Syed, the societal construct of shame with Carlyle Jansen, the treatment of seasonal allergies with Dr. Harissios Vliagoftis and behavioural activation with Tracey Soghrati

Welcome to this episode of The Tonic, terrestrially broadcast on April 16 and 17, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss the art of making supplements  Dr. Gordon Chang, edible flowers with Shauna Lindzon, how to grow your own nutrient dense foods with Phil Nauta and supportive tools for aging skin with Vee Mistry

Welcome to this episode of The Tonic, terrestrially broadcast on April 9 and 10, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to boost your energy with Joel Thuna, the power of intermittent silence with Dr. Krishna Bhatta, the best Spring brunch spots in Toronto with Brigitte Foisy and gardening in small urban spaces with Melissa Cameron

Welcome to this episode of The Tonic, terrestrially broadcast on April 2 and 3, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss what criteria a naturopathic doctor thinks is important when recommending a probiotic with Dr. Ludovic Brunel ND, how to Spring clean your cookware with Carolyn Tanner Cohen, why flip-flopping could be holding you back with Hina Khan and Spring smoothies with Dominic Dube.

Welcome to this episode of The Tonic, terrestrially broadcast on March 26 and 27, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how the body absorbs supplements with Andrea Donsky, the connection between your DNA and optimizing your wellness with David Nelson, vitamin drips and your immunity with Dr. Simona Scurtu ND and whether bickering with your partner is ever healthy with Dr. Lise Janelle

Welcome to this episode of The Tonic, terrestrially broadcast on March 19 and 20 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the treatment of glaucoma with Dr. David Yan, the dangers of perfectionism with Tracey Soghrati, the relevance of sexual frequency with Carlyle Jansen, and the micro-activities that promote longevity with Jane Wang