Tara Brach

Informações:

Sinopsis

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!

Episodios

  • Deepening Practice

    03/02/2010 Duración: 01h02min

    2010-02-03 - This talk and question/answer format addresses the attitudes and practices that cultivate our natural wisdom and compassion.

  • Part 2 - Presence and Aliveness

    27/01/2010 Duración: 48min

    2010-01-27 - Part 2 - Presence and Aliveness - These two talks explore how we leave our bodies, the challenge of working with pain, the pathway home to embodied awareness, and the gifts of presence and aliveness.

  • Part 1 - Presence and Aliveness

    20/01/2010 Duración: 47min

    2010-01-20 - Part 1 - Presence and Aliveness - These two talks explore how we leave our bodies, the challenge of working with pain, the pathway home to embodied awareness, and the gifts of presence and aliveness.

  • Awakening to the Sacred

    13/01/2010 Duración: 43min

    2010-01-13 - Awakening to the Sacred - The tendency to think "life should be different" and to try to control experience removes us from the wisdom and compassion that naturally gives rise to healing and transformation. We learn to trust the power of our heart and awareness by meeting both the pain and beauty of this life with sacred presence.

  • 2010-01-06 - Taking Refuge

    06/01/2010 Duración: 55min

    2010-01-06 - Taking Refuge - The Buddha taught of three archetypal domains in which we awaken presence and realize freedom. In contrast to our habitual false refuges, these gateways of true refuge are dependable because they express the timeless truth of what we are. This talk shines a light on false refuges, guides us in exploring the meaning of each of the three Buddhist refuges and ends in a ritual of "taking refuge."

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