Cross Training

Join Will, Olivia and guest, Antwon Foreman as they discuss the innate responsibility we all have to be lifelong learners. Antwon’s unique perspective as a Christian entrepreneur with high level degrees shows us how the opportunity to learn is everywhere. (Antwon’s company, Support-U helps college students reach their full professional potential)

Listen this week for some quick tips on how to maximize your schedule and habits to be your most effective self. We talk about the 5 FUNdamentals, Scheduling your Habits, and Morning and Nighttime Routines. You either run the day, or the day runs you!

Episode 5 | Self Talk  Where your thoughts go, your energy flows! Join us and learn about the importance of self talk in your everyday life. Self Talk is what you say about yourself as well as what others say about you that you believe. Both Will and Olivia share their convictions on how positive self talk can truly change your life.

Episode 4 | Join us this week to hear from a guest speaker. Chris Royce, faith-filled family-man and successful business owner shares what true leadership is and how to develop leadership qualities within yourself.

Listen about listening! In this week’s episode, Will and Olivia delve into the What, Why, and How of Active Listening.

Episode 2 | Live a freer, more joyful life by giving up the things you can’t control and doing your best in the things you can. Be a thermostat, not a thermometer. You can’t control the wind, but you can turn the sail.

Episode 1 | What is a "Why"? Why is it important to have one? How do you discover yours? Our why is foundational, so listen to learn about what it means to live with purpose.

Cross Training(n): the practice of training in more than one role or skill