Magna Vita With Alex Olsen

Informações:

Sinopsis

Sharing best practices and principlesto help us Build a Great Life

Episodios

  • #90 - Kage Allen amp Memento Mori

    #90 - Kage Allen & Memento Mori

    28/09/2020 Duración: 11min

    This week, we share some thoughts on Kage Allen and Memento Mori. We hope it will help you make the most of this moment.  https://www.gofundme.com/f/allen-family-lakenheath-travel-fund   Anonymous Feedback: bit.ly/MagnaVitaFeedback

  • #89 - Learning to Live Together

    #89 - Learning to Live Together

    02/06/2020 Duración: 08min

    This week, we share some thoughts and some resources. In the words of Martin Luther King Jr., we hope it will help us "learn to live together as brothers". Resources -  "13th": https://bit.ly/2XppbkI "Explained | Racial Wealth Gap": https://bit.ly/2MlzUpL Sheriff Chris Swanson: https://bit.ly/3cqSYxk Stranded Police Officer: https://bit.ly/2Mk010j Protesters bringing water: https://bit.ly/2Xoa62D George Floyd's Brother: https://bit.ly/2Arp9jc Anonymous Feedback: bit.ly/MagnaVitaFeedback

  • #88 - Reframe - Air Force Resilience #4

    #88 - Reframe - Air Force Resilience #4

    25/05/2020 Duración: 13min

    This week, we talk about reframing and finding the good to help you build your great life! Anonymous Feedback: bit.ly/MagnaVitaFeedback

  • #87 - Book Review #17 - Range by David Epstein

    #87 - Book Review #17 - "Range" by David Epstein

    18/05/2020 Duración: 17min

    "Range" teaches powerful principles about the development of human potential and performance. It changed the way I view my background and future opportunities. Hope it helps you build your great life! "Range - Why Generalists Triumph in a Specialized World": https://amzn.to/2X4SeIS TED Talk - https://bit.ly/2TeWvby  Anonymous Feedback: bit.ly/MagnaVitaFeedback

  • #86 - Bring Your Strengths - Air Force Resilience #3

    #86 - Bring Your Strengths - Air Force Resilience #3

    11/05/2020 Duración: 08min

    This week, we talk about identifying and bringing our strengths to help you build your great life! Strengths Survey: https://bit.ly/2WKGJWH  Anonymous Feedback: bit.ly/MagnaVitaFeedback

  • #85 - Book Review #16 - Daring Greatly by Brene Brown

    #85 - Book Review #16 - "Daring Greatly" by Brene Brown

    04/05/2020 Duración: 21min

    Brene Brown teaches the importance of connection and the power of vulnerability to build a great life! "Daring Greatly - How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead ": https://amzn.to/2z24XDH  Anonymous Feedback: bit.ly/MagnaVitaFeedback

  • #84 - Values amp Goals - Air Force Resilience #2

    #84 - Values & Goals - Air Force Resilience #2

    26/04/2020 Duración: 14min

    This week, we talk about defining our values and setting goals to help you build your great life!  Quick reminder, the deadline for the MasterClass Giveaway is tomorrow! Details below... Giveaway Form: https://bit.ly/mvGiveaway MasterClass: https://bit.ly/MVMasterClass Core Values Article: https://bit.ly/2S7xC0R  Anonymous Feedback: bit.ly/MagnaVitaFeedback

  • #83 - MasterClass Giveaway! $180 Value!

    #83 - MasterClass Giveaway! $180 Value!

    20/04/2020 Duración: 04min

    This week, we want to thank you! To make the most of this quarantine time, we're giving away a 1-year subscription to MasterClass! It's an online education platform with great classes. Hopefully it can help you build your great life! Deadline is this Sunday, April 26th. To enter... +1 entry for every person you share the podcast with +3 entries for a review on Apple Podcasts +5 entries for a post on social media Google Form: https://bit.ly/mvGiveaway MasterClass: https://bit.ly/MVMasterClass Anonymous Feedback: bit.ly/MagnaVitaFeedback

  • #82 - Book Review #15 - Extreme Ownership by Jocko Willink and Leif Babin

    #82 - Book Review #15 - "Extreme Ownership" by Jocko Willink and Leif Babin

    12/04/2020 Duración: 13min

    Navy Seal commanders teach the power of Extreme Ownership, simplicity, and discipline to build a great life! Anonymous Feedback: bit.ly/MagnaVitaFeedback

  • #81 - Air Force Resiliency - Introduction amp Gratitude

    #81 - Air Force Resiliency - Introduction & Gratitude

    05/04/2020 Duración: 21min

    In this week's episode we talk about how to become more resilient and grateful to build a great life! Anonymous Feedback: bit.ly/MagnaVitaFeedback

  • #80 - Coronavirus amp Comebacks

    #80 - Coronavirus & Comebacks

    28/03/2020 Duración: 22min

    In this week's episode we talk about focusing on what we can control with the Coronavirus - staying inside, reframing, and journaling.  We also talk about Comebacks - why we took a break, why we're coming back and what we want to do moving forward. Podcast Notes: bit.ly/PodcastNotesMV   Anonymous Feedback: bit.ly/MagnaVitaFeedback

  • #79 - Focus amp Red Teaming

    #79 - Focus & Red Teaming

    22/12/2019 Duración: 13min

    This week we listened to 26 episodes, the 2 best ones talked about the power of focus and red teaming... The Tim Ferriss Show with Gary Keller: https://apple.co/2Mk73m3 The Art of Manliness with Bryce Hoffman: https://apple.co/2rdOSam Anonymous Feedback: bit.ly/MagnaVitaFeedback

  • #78 - Failure Friday #15

    #78 - Failure Friday #15

    16/12/2019 Duración: 06min

    She inspires countless people with her music and message, but first she had to overcome failures and depression. Anonymous Feedback: bit.ly/MagnaVitaFeedback

  • #77 - Purpose amp Support

    #77 - Purpose & Support

    15/12/2019 Duración: 19min

    This week we listened to 24 episodes, the 3 best ones talked about the power of purpose and support: Masters of Scale with Robert Smith: https://apple.co/2PMj3hi How I Built This with Curt Richardson: https://apple.co/36C2taI The Tim Ferriss Show with Adam Grant: https://apple.co/2YOe5o7 Anonymous Feedback: bit.ly/MagnaVitaFeedback

  • #76 - Book Review #14 - David amp Goliath by Malcolm Gladwell

    #76 - Book Review #14 - "David & Goliath" by Malcolm Gladwell

    11/12/2019 Duración: 22min

    Malcolm Gladwell teaches how our weaknesses can become our strengths and how we can beat giants. Anonymous Feedback: bit.ly/MagnaVitaFeedback

  • #75 - Adversity amp Gratitude

    #75 - Adversity & Gratitude

    04/12/2019 Duración: 17min

    This week we listened to 39 episodes, the 3 best ones talked about the importance of adversity and gratitude: Beyond the Uniform with Micah Fink: https://apple.co/364fOIB The Daily Stoic: https://apple.co/2ON14bl The Tim Ferriss Show with Dr. Peter Attia: https://apple.co/382f48p Anonymous Feedback: bit.ly/MagnaVitaFeedback

  • #74 - Failure Friday #14

    #74 - Failure Friday #14

    30/11/2019 Duración: 07min

    This week’s person inspired countless people by showing us that limits are made to be broken, but first, he had to fail...

  • #73 - Thanksgiving amp Core Values

    #73 - Thanksgiving & Core Values

    27/11/2019 Duración: 16min

    This week we listened to 24 episodes, the 3 best ones talked about the importance of thanksgiving and core values: Oprah with Dr. Gary Chapman: https://apple.co/2OMFZMH Tony Robbins on Gratitude: https://apple.co/2smYcsT The Art of Manliness with Eric Kapitulik: https://apple.co/37L55EH

  • #72 - Book Review #13 - Mindset - The New Psychology of Success by Carol Dweck

    #72 - Book Review #13 - "Mindset - The New Psychology of Success" by Carol Dweck

    23/11/2019 Duración: 20min

    Professor Carol Dweck teaches us how to reach our full potential in our personal and professional lives. Anonymous Feedback: bit.ly/MagnaVitaFeedback

  • #71 - Performance amp Discipline

    #71 - Performance & Discipline

    19/11/2019 Duración: 19min

    The best podcasts from week #45 talked about how to perform under pressure and how to build discipline: How To! by Charles Duhigg: https://apple.co/2OsksZs Masters of Scale with Jeff Weiner: https://apple.co/2KxK2LN The Tim Ferriss Show with Jocko Willink: https://apple.co/2qsjNPP Anonymous Feedback: bit.ly/MagnaVitaFeedback

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