Jessica Klepack Podcast

Informações:

Sinopsis

The Jessica Klepack Podcast gives gives you simple steps you can implement today and help you become a better, happier version of yourself. I hope to create a virtual community of like-minded people to help make a difference in the world. This podcast is about coaching, personal development, personal growth, priorities, productivity, and of course family.

Episodios

  • BEBBI Week 5 Update

    07/02/2022 Duración: 20min

    Today I’m sharing my results after 5 weeks of being on the BEBBI diet, or I should call it the B3E diet because I haven't had the need for the ice cream. What is does BEBBI stand for? Bacon, Eggs, Beef, Butter, Ice Cream. Visting my website for more information www.mentorjessica.com Or if you are wanting to see the Weekly Tracking sheet I use they are available for each week and to download yourself at www.mentorjessica.com/blog --- Support this podcast: https://anchor.fm/mentorjessica/support

  • BEBBI Week 4 Update

    31/01/2022 Duración: 25min

    Today I’m sharing my results after 4 weeks of being on the BEBBI diet. Visting my website for more information www.mentorjessica.com Or if you are wanting to see the Weekly Tracking sheet I use they are available for each week and to download yourself at www.mentorjessica.com/blog --- Support this podcast: https://anchor.fm/mentorjessica/support

  • BEBBI Week 3 Update

    24/01/2022 Duración: 12min

    Today I’m sharing my results of the first three weeks of the BEBBI diet. You can view my weekly progress and the forms I’m using at www.mentorjessica.com/blog

  • BEBBI Week 2 Update

    17/01/2022 Duración: 13min

    In this episode you will learn more about my update this week and on my progress as I am following the BEBBI diet plan.

  • BEBBI Week 1 Update

    10/01/2022 Duración: 13min

    Today I’m sharing how my first week of the BEBBI diet went and sharing my results. You can see my results on my blog for week one www.mentorjessica.com/blog

  • Talking today about my start date and recording my information for the BEBBI diet.

    03/01/2022 Duración: 06min

    Today we’re talking about taking control of our health and fighting viruses.

  • January 2022 BEBBI challenge

    31/12/2021 Duración: 06min

    I invite you to join my free challenge to help you save on your food budget, improve your health, and support weight loss. #BEBBI www.mentorjessica.com/blog

  • 5 Simple Ways to Start Taking Control of Your Money NOW

    30/11/2020 Duración: 05min

    Tips you can implement today and make you think about your spending behaviors.

  • 2020 Thanksgiving and 5 Day Challenge

    23/11/2020 Duración: 13min

    This year has made gathering difficult and even more so now as the Covid numbers rise. In this episode I’m talking about how different Thanksgiving and upcoming holidays are looking as well as the financial struggles that many stress about after the holidays. The 5 Days to $1k can be found at www.mentorjessica.com

  • Jun 1, 2018

    01/06/2018 Duración: 07min
  • A Peak at my Week 503

    03/05/2018 Duración: 03min

    A Peak at my week 5/3. Leadership meeting, homeschool online testing, and dog daycare.

  • Thanks for listening.

    25/04/2018 Duración: 05min
  • Last Day of Class 2018

    18/04/2018 Duración: 05min

    A happy but sad moment. Learn more about homeschooling or how to help your kids with homework. Tools to equip you as parents are available at www.classicalconversations.com

  • Job update situation.

    12/04/2018 Duración: 07min
  • Stressed? Heck Yeah! I'll share why.

    09/03/2018 Duración: 08min

    What I've been doing to help my stress level. fb.com/jessicaklepackofficial

  • Organize your phone.

    13/01/2018 Duración: 13min

    How to organize your phone do you can be more productive. Simple ways to organize your phone and things to delete your distractions.

  • Checking emails at unproductive times?

    11/01/2018 Duración: 04min

    Is the time of day you check your emails making you less productive? I found it was making me less productive after I tested it. I now spend less time checking emails and getting more done.

  • Jessica Klepack Podcast

    06/01/2018 Duración: 05min

    Jessica Klepack Podcast Intro. • 3 Types of Fasting to improve health