Welcome to "Much Love, Miss Iraba", where we celebrate humans with curls and remind ourselves of what matters.
What "Incomparable" is not, plus an update on the Podcast04/11/2020 Duración: 07min
Www.iraba.ca/podcast. Write to us! Info@irabacosmetics.com
Unstructured thoughts on Unrealized Potential30/10/2020 Duración: 08min
Tips from a pro - On working under pressure, communicating clearly, and the impact of culture on the ways stories are told28/09/2020 Duración: 11min
In this brief intro, Louise, an experienced news anchor and journalist shares quick off the cuff tips on her experience. She touches on: Working under pressure Speaking simply and finding the right words to be understood Working in multiple languages Culture and its impact on the ways stories are told. Get in touch to share your feedback by visiting iraba.ca/podcast, and remember: You are incomparable!
On Rationalizing...and getting into the habit of calling yourself out06/09/2020 Duración: 11min
Think less, do more, and take heart. Get in the habit of calling yourself out when you start coming up with justifications in your head. What would you do, if you didn't need to rationalize? I'd love to hear it. Visit iraba.ca/podcast to engage and learn more!
Umuganura, an Ancient Practice of Giving Thanks07/08/2020 Duración: 02min
Did you know? #Umuganura is a day of thanksgiving that was not celebrated at the end of the harvest, but just as the first fruits of the harvest began to be seen. In Ancient Rwanda, it was an occasion to give thanks to God and the Ancestors for the harvest and all good things in life. The elders tasted the first fruits first.
Is it possible to be yourself in public, at scale? On personal branding, and social media14/07/2020 Duración: 05min
An exploration of what it takes to take full advantage of social. Have we really evolved to be ourselves on social, at scale, or have we lost the personal for the brand?
Iraba Cosmetics' big idea: Following nature's lead in protecting our hormones, scalp, skin, hair, and kids!02/07/2020 Duración: 03min
You might know that the main sponsor to this podcast is Iraba Cosmetics. I thought it might be a good time to mention what the big idea is behind this brand, and why Iraba Cosmetics does what it does... Here it is: Whether we like it or not, hair is a big part of how we see ourselves. Iraba asserts that with the right tools, we can appreciate our natural curl pattern, and realize that this hair that is so close to our faces is a big part of what makes each one of us both unique, and incomparable. That we, therefore, owe it to ourselves to care for those curls with the best stuff ever. We, at Iraba, think that the best stuff comes from nature. That no matter how smart we get, it's going to be hard to beat nature's chemistry. So we work with natural materials, and enhance them to fit our lifestyles, and embody our values: Goodness, Ease, and Simplicity. Practically that means being extra particular about ingredients. So we’ve developed a standard to guide us in ingredient selection. This standard rests on 4 pil
Happy Father's Day21/06/2020 Duración: 41s
To the Fathers… The bio ones, and the adopted ones… The official ones and those other ones…The ones who care, who know, who check, who make you laugh, and those who worry. The loud ones and the quiet ones. Because #love comes in all the forms. Happy Father's day to you.
What does it take to be a strong, modern African?13/06/2020 Duración: 01h02min
Enjoy this wide ranging conversation with Emmanuel S. Kirunda, Author, a Creator, and Advocate for Self transformation. In this episode Sunny talks about the framework he has come up with to help people transform into autonomous thinking individuals who are able to live full authentic lives, and who are able to bring about lasting change in their communities. You can find Sunny on Facebook as ESKirunda, on Twitter @KirundaES, and by searching for #RedPillAfrica, #FourthHeritage, #EDISAC Enjoy! www.iraba.ca/Podcast
What if life was a science experiment?07/06/2020 Duración: 03min
As people we're designed to operate with very little information. We tend to fill in the blanks on stuff we don't by guessing, or extrapolating wildly. It's a way to simplify. The scientific method creates rigour and aims to eliminate bias. What if we used this method to consistently prove ourselves right or wrong? We could become more accepting, effective human beings with the potential to make an impact in the world.
You are Incomparable04/06/2020 Duración: 01min
What does incomparable mean? It means that you still have your full capacities to create, improve, bring your perspective to the table, and solve problems, big and small...Listen on!
5 things you need to know about Endometriosis26/05/2020 Duración: 04min
It is estimated that Endometriosis is a condition that affects 1 in 10 women worldwide. There are lots of misconceptions about this condition. Here are 5 key facts you need to know. A few rare men can have it too!
"Phtalates" - What were those again?17/09/2018 Duración: 04min
You may have noticed that “no phthalates” signs started to show up on the packaging of items you purchase: plastic containers for food (Tupperware), various personal care products etc. This episode explores this ingredient
What's the deal with Parabens and why should I care?16/04/2018 Duración: 10min
In this episode, we talk about Parabens, what the deal is with them, whether they're "good" or "bad" according to different points of view, and what we think of them.
5 reasons to bow down to talented hairstlylists06/04/2018 Duración: 03min
Are you gifted enough to style your own hair? I can do a good enough job, enough to get by but when a true stylist gets involved, the game is at a whole new level. Here is to all you talented stylists who quite frankly should get more recognition. These are the 5 reason you deserve respect!
There is no such thing as good or bad hair29/03/2018 Duración: 02min
What we're here for
To you - Women's day 201808/03/2018 Duración: 48s
A note to all my ladies, with love from #missiraba #iwd2018 #pressforprogress